Latest News

New Awareness   •   New Choices   •   Personal Power

Check here for the latest activity, learning, popular social media posts and other endeavours from Kellenva Coaching.

News Update 31.01.2023

Bite Sized Coaching is now live!

Over the winter break I decided to increase the ways in which you can work with me for 2023. I've taken some of my favourite coaching tools and created 3 new Bite Sized Coaching sessions, where you can book a 90 min session with me and have a really focussed conversation, using a specific tool. These sessions can be used in isolation or in conjunction with other coaching sessions and represent an easy way to dip your toe into coaching and get maximum value, without having to commit to one of my full coaching programs.

Click the image for all the details!

News Update 25.11.2022

That's it, it's official.

I have graduated from my Psychology Masters program and I'm very pleased to say, with a Distinction!  This has been the culmination of 12 months of hard work, a lot of research, burying my head in books and academic journals and delving headlong into the fascinating world of human behaviour.

Studying Psychology formally has been a dream of mine for a number of years to build on my informal learning of the last 16+ years. Many of the things I have learnt during this program have supported my coaching work tremendously as I now have an even deeper and academic understanding of the way people 'are', and I can now use this increased knowledge to help my clients understand even more about themselves too.

News Update 20.10.2022

I was recently lucky enough to be asked by Ricky Locke, facilitator, trainer, magician and all round top bloke to appear on his podcast: UNLOCKED.

We had a great conversation about our similar career paths from corporate organisations to freelance learning professionals, our love of NLP and Ryan Reynolds! We also talked about how we incorporate NLP tools and techniques into our own lives and our work with clients to help them to be the best version of themselves.

Click the image to listen to my episode of the UNLOCKED podcast, and please feel free to leave a review to support Ricky!

News Update 02.08.2022

I've been a little quite of late in updating this page, as I've been studying full a full time Psychology Masters degree. I can't believe I'm saying this now, but I have now handed in my final piece of work! The last 11 months have flown by, but I now have an agonising wait for my final grades, which will come out in a few weeks time.

I captured some of my thoughts and reflections from the last 11 months in this recent LinkedIn post, Click on the image to read the post.

News Update 28.06.2022

I was lucky enough to be asked to appear on The Coaching Crowd podcast as part of their mini series 'Decided to Coach'. Jo Wheatley and I talk about my decision to become a coach in 2016 and my decision to leave employment to become a full time self-employed coach in 2021. I also talk about my ideal clients, the industries I attract clients from and how I like to work. Click on the image to listen to the podcast.

News Update 15.12.2021

Wow! Where have the last 3 months gone?  Semester One of my Psychology Masters Degree is complete. I have created a social media post of my learns from my first 3 months back in formal education, all about learning. So what are your plans for learning in 2022?  Click the image to read the post.

News Update 24.11.2021

I met Amy Rowlinson earlier in the year when I co-hosted an NLP Master Practitioner Workshop with EdgeNLP. Since then Amy was kind enough to ask me to be a guest on her Podcast - Focus on Why.  

Amy and I both focus on helping people discover their purpose, so Click on the image to hear the episode where I talk about my Why, my voyage of discovery, my return to University after 20 years and the work that I do with my clients.

News Update 17.09.2021

This week represents my return to academia, 20 years after I graduated in 2001!  I am taking the next year to immerse myself in the world of Psychology to deepen my understanding of human behaviour and enhance my coaching for you.

Returning to University to study Psychology has been a dream for the last 4 years and this week it comes to fruition and I can't wait.  I will be studying alongside running Kellenva Coaching so there will be no disruption to the services I offer.

News Update 05.05.2021

I am now working with Recruit for Spouses as a volunteer coach as part of their Career Academy.

Recruit for Spouses is an independent social enterprise dedicated to supporting, championing, and finding gainful employment for an untapped talent pool of spouses and partners to members of our Armed Forces, both active and veterans.

If you'd like to find out more about Recruit For Spouses, what they do, why they do it and how I got involved with them, Click on the image to see my longer LinkedIn post on the subject.

News Update 04.05.2021

Following on from my announcement last week that I'll be working with Edge NLP Limited as an associate coach, I was asked to appear on their brilliant podcast series; Bitesize Edge.

I spoke to Pip Thomas about Edge, NLP, Coaching and my move into running my own business Kellenva Coaching. If you fancy a listen, Click the image, why not plug in whilst you're out for a walk or run?

If you're interested in finding out more about Edge NLP or if you like what you hear and want to check out more of their podcasts where they talk to people from all sorts of walks of life, head on over to

News Update 23.04.2021

I'm delighted to announce that I am now working with the fabulous Pip Thomas and Jools Montague at Edge NLP Limited as an associate coach.

I discovered the fascinating world of NLP in 2018 and attended a taster session with Pip and Jools in Jan 2019 and was hooked! I have since completed my 3 qualifications with Edge NLP Limited and doing my 4th in July which I can wait for!

I shall be supporting new NLP learners through Practitioner, Master Practitioner and Timeline Therapy & Hypnosis courses throughout 2021 and beyond and I'm super excited about it.

If you're interested in finding out more about the intriguing world of Neuro Linguistic Programming, I'd love to chat about it and my experience/thoughts or why not check out Edge directly? Click the image to head to their website.

Carpe Diem - Seize The Day!

LinkedIn post 14.09.2021

When is a Coach not a Coach?

LinkedIn article 19.05.2021

Just Be Me

LinkedIn post 07.04.2021

My Beardy Buddy Bricky

LinkedIn post 26.03.2021

Kellenva Coaching Officially Launched on Social Media!

      LinkedIn post 17.03.2021

Being Aligned to My Purpose

LinkedIn post 10.03.21

Squeaky Beds Are a Real Pain in The Back!

LinkedIn article 26.02.2021

"Go Compare!" 

LinkedIn article 19.02.2021

I'm heading back to University in Sept 2021 to study a Masters in Psychology 

  LinkedIn post 16.02.2021

"Hail Ming, Hail!" 

LinkedIn article 12.02.2021

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